Latest from our blog

Recipe: Hemp Seed, Walnut and Roasted Butternut Squash Festive CBD Roast
This Hemp Seed, Walnut and Roasted Butternut Squash Festive CBD Roast makes the perfect centrepiece for your vegetarian or vegan Christmas lunch. Christmas can often

Recipe: Spiralised Courgette with Vegan CBD Pesto
However much I love eating pasta, there have been times when I know I have eaten too much of it, preventing myself from getting a

Recipe: Raw Cacao, CBD and Maca Energy Balls
We are not sure we need to give you another reason to eat chocolate this Christmas, but together with our friends at Trewhitts, we’re going

Why is CBD Oil used under the tongue?
CBD can come in a number of forms – from oils, capsules, vaping and smoking products, to skin products such as balms and patches. A

Stress – Five simple ways we can reduce our stress levels
With our busy lifestyles it is easy to forget to check in with our mental health along the way. Often, we need to remind ourselves

Seven Simple Ways to Improve Your Sleep
An incredible two-thirds of adults worldwide do not get the recommended eight hours sleep a night, yet it is one of the cornerstones of our